What is Rebirthing Breathwork?
Rebirthing is a safe and natural breathing method which connects us with our subconscious mind, the house of our deepest thoughts, beliefs and desires. As well as being a form of therapy which can help with any issue, from depression to relationship difficulties, it is also a simple tool to get to know yourself better. Most importantly however, it is a transformational process which helps us master our mind and body, eventually enabling us to achieve a blissful and abundant state in our daily lives.
Through using the breath in a circular way, which means without pausing between the inhale and the exhale, an energy flow is created in the body. This energy flow gently “forces out” or helps release stuck negative emotions which are stored in the “cellular memory” of the body. As these emotions are integrated and the breathing and energy flow continues, the breather goes a level deeper and achieves profound states of bliss, clarity and understanding about themselves or a specific issue they are dealing with. Ultimately, after a rebirth a person feels calm, clear and liberated, often significantly changing the way they feel about themselves or a situation and experiencing a lasting personal transformation.
Rebirthing breathwork is healing on many levels; physical, spiritual, psychological and emotional. Combined with affirmative thinking and other creative techniques, Rebirthing breathwork is an excellent tool for self-development. Gentle and pleasurable but also dynamic and powerful, it teaches us to balance our lives and be in harmony with yourself and your environment. Rebirthing breathwork is not connected to any particular religion but it is deeply spiritual. This belief system relies on making decisions based on personal reality and search for happiness. It encourages individual thinking and taking responsibility for what you have created in life, simultaneously giving the understanding of your full ability to change your life to the way you want it to be. Rebirthing, at its final level, deals with understanding your true power, heightening your awareness and, combined with spiritual purification techniques, allows you to reach your full spiritual and physical potential.
Is there a difference between Rebirthing and Breathwork?
Rebirthing is a precise and very powerful breathing technique which was invented and perfected by Leonard Orr. When mastered it is also a way of life that leads to excellence, abundance, joy and spiritual clarity. This circular breathing technique usually conducted through the nose brings a very deep healing to the receiver who is washed in blissful sensations and a deep understanding of themselves. Breathwork refers to all breathing techniques, ancient or modern, through nose or mouth and using any specific parts of your breathing mechanism to achieve different states of awareness. Used by most cultures in various ways to deepen spiritual experiences and by others as a base for scientific research for physical and mental health, breathwork is also used for the training of individuals to grasp their ultimate potential, leading to the accomplishment of body and mind mastery for a variety of purposes.
Rebirthing Ceremony
I open each ceremony with and invitation to focus, open the heart, and quiet the mind. Rebirthing ceremonies are gentle, healing sessions. Each ceremony brings a sacred and engaging experience. My ceremonies are held in a safe and comfortable environment with crystals, sage, and soft lighting to help create an intimate setting. Rebirthing is an uplifting, healing, and beautiful experience and I look forward to guiding you on this path. If you would like to have a private session, please email or text me to schedule a consultation or private session.
Luda Davis
Certified Rebirthing Practitioner
317-473-2373
indianapoliskambo@yahoo.com